6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. 8 And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. 9 Keep putting into practice all you learned and received from me—everything you heard from me and saw me doing. Then the God of peace will be with you.
Philippians 4:6-9 NLT

Your life will always move in the direction of your strongest thoughts.

6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.
Philippians 4:6

6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
Philippians 4:6—7

We experience peace through the pathway of prayer.

Hebrews 4:16, So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

“It’s been found that 12 minutes of “daily, focused prayer over an eight week period, “can change the brain to such an extent, “that it could be measured on a brain scan.” -Dr. Carolyn Leaf

Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind.
Romans 12:2 NIV

Worry is the sin of distrusting the promises and power of God.

Romans 8:5-6. 5 Those who are dominated by the sinful nature think about sinful things, but those who are controlled by the Holy Spirit think about things that please the Spirit. 6 So letting your sinful nature control your mind leads to death. But letting the Spirit control your mind leads to life and peace.

I’m going to do what I can do, give God what I can’t do and trust God no matter what.